Interval Timer: Custom Workout

Interval Timer: Custom Workout is a timing tool designed specifically for athletes. Simply import your training schedule into the software, and it will remind you to perform different actions at the corresponding times. Interval Timer: Custom Workout offers a variety of ringtone modes, emitting different sounds depending on the items in your schedule, allowing users to clearly understand the passage of time. Interval Timer: Custom Workout not only supports multiple languages but also generates summaries and charts after each day's training, helping users understand their training progress and thus gain more motivation. Don't miss out if you need this; start your efficient training journey!

Features:

Fully Customizable: Take control of your fitness journey with our fully customizable workout timer. Tailor intervals, rest periods, and repetitions to match your unique goals and fitness level. No more one-size-fits-all routines – this timer is all about YOU!

Easy to Use: Once you've created your ideal routines(even combination of routines), start them with just a tap. This app ensures you can take it wherever your fitness adventures lead you. Whether you're at the gym, home, or even traveling, your routines are just a tap away.

Plan and Track: Empower yourself by creating your own workout plans that perfectly align with your goals and preferences.

Clean Design: This timer boasts large digits and text, ensuring you can effortlessly read important information from a distance. Stay focused on your workout without any distractions or missed cues. The app also announces each exercise by name, guiding you seamlessly through your routine.

Landscape Mode: Enlarge the digits and text for clear, extra-large displays that are easily readable from any angle. This timer allows you to choose which part of the display takes center stage. Whether it's the exercise name, total workout duration, or any other essential information, you decide what's in focus.

Dark and Light: Embrace the freedom to choose between the dark and light themes. Whether you're in a dimly lit room or basking in natural sunlight, this app effortlessly adapts to provide optimal readability and comfort.

Highlights:

With the planning, notification, and history features, you can effortlessly build your own workout plan and stay on track towards reaching your fitness goals.

Instantly access the essential interval timer/counter functions for quick and straightforward exercises.

The combination of counter and timer functions covers essentially all of your interval tracking needs.

The large display and colored progress bars allow for easy tracking from a distance during workouts.

The full-screen progress bar, available in both landscape and portrait modes, makes tracking your progress effortless.

The warning sound time setting proves highly useful for boxing training, circuit training, sprint training, and other activities.

Variety of alarm sound choices (beep, boxing bell, singing bowl, voice) in the timer for workouts, boxing, meditation, and personal routines.

The voice instruction function simplifies following your workout or exercise routine, making it easier than ever.

The ability to work in the background allows the interval timer to adapt to various scenarios. It seamlessly functions even when background music is playing, enhancing the enjoyment of your workout session.

User Reviews:

This app is great but I believe it could get even better with a few simple fixes. One bigthing that would be helpful is if you can add audio ducking so when you can have musicplaying from the phone and the countdown is happening the music lowers automatically .The"seconds" app offers this feature it's very helpful. I love your interface and I thinkyour app could stand alone as one of the best if you fix a few things. I also emailed youas well. Thanks!

Love this app - it's exactly what I was looking for to start a running routine. It's intuitive(ergo easy) to set up, the two functions cover basically any scenario you need to trackintervals for. I love the update that the beeper doesn't interrupt my music now, and I cankeep moving without checking the phone. The beep sound isn't terribly pleasant, butdoes its job.

I started doing yoga and some light fitness training at home. Found this app to time myexercise instead of a regular timer so that I don't have to manually pause in between thesets, which often interrupted the overall flow. And it also provides preparation time thatgives me enough time to make sure my breath and mood is in readiness before theexercise starts. It might be better if the countdown could be in voice as well and maybelonger like 5or 10 seconds. Sometimes it's really hard to hang in there especially in thelast few seconds. The voice countdown works better than tones.

FAQs:

How can I customize my workouts in the app?

You can customize your workouts by setting the duration of work and rest intervals, as well as the number of sets you want to complete.

Is there a sound notification feature in the app?

Yes, the app includes sound notifications that alert you when it's time to switch between work and rest intervals.

Can I save my custom workouts for future use?

Absolutely! You can save your custom workouts in the app for easy access during future training sessions.

Does the app require an internet connection to function?

No, Interval Timer: Custom Workout does not require an internet connection, allowing you to use it anywhere.

Can I share my workout routines with friends?

Yes, you can share your custom workout routines with friends through various sharing options within the app.

Does the app track workout history or progress?

The app offers basic tracking features that allow you to see your workout history and progress over time.

Final Verdict:

Interval Timer: Custom Workout Timer is a fully customizable interval timer & workout timer crafted for HIIT, Tabata, boxing, circuit training, yoga, stretching, meditation, home and gym workouts. It’s perfect for anyone shaping their fitness routine—whether you’re tackling high-intensity interval sessions, steady running, or mindful yoga—and need one flexible tool to guide every workout.This versatile timer also offers workout planning, reminders, and history tracking. Whether you’re building custom routines or using it for time‑management—from fitness to meditation to study sessions—this app keeps you on track and empowers you to meet your goals.