Lifesum Food Tracker & Fasting

For those, who didn't ever use the Lifesum app; It's a freemium app consisting of both, free and paid subscriptions. In the open or default subscription, you'll only acquire the necessary food details like Protein and Carbs. In contrast, the Premium version can acknowledge you of all the details in your food like Vitamins, Cholesterol, Sodium, and Potassium. Well, it doesn't end here since the premium subscription contains way more features than the free one. It costs 733.00 INR monthly or 3050.00 INR for the yearly plan and showers all such features. Elsewhere, you can download the modified version of this app below and can enjoy all the premium features of Lifesum free of cost without wasting any money and additional second. To know more about the features of the app with all the exceptionalities, must read the below section and also download the MOD APK to enjoy it in real.

Features:

Water tracker: Staying hydrated is essential for overall health and well-being. Lifesum's water tracker helps you monitor your daily water intake and stay on track with your hydration goals.

Personalized meal plans: Lifesum creates customized meal plans based on your dietary preferences, health goals, and lifestyle. Whether you're looking to lose weight, Build muscle, or simply eat healthier, Lifesum provides tailored recommendations to help you reach your goals.

Food tracking made easy: Lifesum's intuitive interface makes it easy to track your daily food intake. Simply log your meals and snacks, and Lifesum will provide you with detailed nutritional information to help you make informed choices.

Fasting tracker: In addition to food tracking, Lifesum also offers a fasting tracker to help you incorporate intermittent fasting into your routine. Set fasting goals, track your progress, and receive personalized recommendations to optimize your fasting experience.

Barcode Scanner: Lifesum's barcode scanner allows you to quickly and easily log packaged foods and beverages. Simply scan the barcode with your phone's Camera, and Lifesum will automatically add the item to your food diary.

Recipe library: Lifesum offers a vast library of healthy recipes to inspire your meal planning. From breakfasts and lunches to dinners and snacks, Lifesum has a variety of delicious and nutritious recipes to suit your tastes.

Advantages:

Food and Calorie Tracking: Lifesum simplifies meal tracking with its food diary and barcode scanner, allowing users to quickly log their meals by scanning packaged food. The calorie counter provides real-time feedback on daily calorie intake, helping users stay on track with their weight management goals.

Macro and Water Tracking: In addition to calories, Lifesum tracks macronutrients—protein, carbs, and fats—giving users a more detailed breakdown of their diet. The water tracker helps ensure users stay hydrated by logging daily water intake, contributing to overall health and well-being.

Personalized Diet and Meal Plans: Lifesum offers a variety of diet plans for weight loss and body composition. Users can also access meal plans with grocery lists to make meal prepping easier and reduce the stress of planning what to eat.

Intermittent Fasting and Fitness Integration: For those practicing intermittent fasting, Lifesum provides plans to guide and track fasting windows. The app also integrates with fitness trackers to offer a more comprehensive view of users’ health by combining activity and nutritional data.

Personalized Recommendations: Lifesum’s Life Score test gives personalized nutrition recommendations based on individual habits and lifestyle. This unique feature ensures that users receive tailored advice to improve their health and achieve their goals effectively.

Highlights:

Take care of your health: Health is extremely important to every human being, to our development and movement. So eating is an indispensable part of the body. To supplement vitamins and minerals, keep the body healthy. Lifesum APK 18.6.0 will help you calculate calories and tell you what to add to your body. Gives you more knowledge about healthy diet, for good health. To get the body you have always wanted, join you on the journey to conquer to have a strong body. Include a variety of recipes to ensure your food intake is full of nutrients.

Establish a reasonable diet: Application for you to create a diet with many nutrients to ensure health. Choose foods with a variety of nutrients. Low fat and lots of green vegetables, eat fewer carbs. Eat enough meals throughout the day including breakfast, lunch and dinner. If the diet makes you too boring, don’t worry. Lifesum MOD APK offers a variety of delicious dishes to offer. Suitable for each different diet for each meal. Ensure the amount of food needed for the body, still enough for the taste. Make up a nutritious diet with thousands of recipes for dishes. Diet is very important to health, so it is extremely important to set up a diet.

Diet plan: There are many different types of diets out there to give you a toned, healthy body. Possibly the Ketogenic diet, with this diet will help you reduce carbohydrates in your body. Preventing diseases in the body, helping you lose weight faster. However, with this eating plan, it is necessary to choose foods quite strictly. Adequate essential nutrients and reduced starch and fat. It can be done, but you need to be persistent and not discouraged. Because the amount of daily food is also quite complex. However, the application also always updates the menus for you to satisfy. Besides, there are also meal plans such as Meal Plans, Ehanced Heath. Answer a few questions here to improve knowledge about different recipes.

Food and drink menu: Develop a menu to eat all the necessary substances. Add foods with enough calories and protein. This will change the way you eat each day, helping you to eat more delicious. Diet is no longer difficult when there is still enough food. Does not affect the physique and body measurements. It is this diet setting that helps your health more and more supple. Resistant to diseases, improve the body’s resistance. Add to the daily menu delicious dishes and daily changes. Make your meals nutritious, satisfying the needs of your physique.

Tips for Users:

Utilize the calorie counter and macro tracker to stay on top of your nutrition goals.

Explore different diet plans such as Keto, Mediterranean, or High Protein to find the right fit for your goals.

Try out Intermittent Fasting plans like 16:8 or 5:2 to shake up your eating habits.

Create and save your favorite foods and recipes for quick and convenient meal planning.

Final words:

Lifesum –  a useful application for those who want to keep fit. It will help you improve your body at any time of the year. The main function of the program is to give advice on dietary intake and the amount of food needed for the day. There is also a graph that contains information about food eaten and water. Lose weight with a personalized diet. Take our quiz to find out which meal planner is best for your schedule and lifestyle. From fasting, paleo to sugar free diets and everything in between, we have the right plan to achieve any weight loss goal.