GymUp PRO - Workout Notebook

GymUp is an outstanding fitness note-taking tool. Download the latest Android version for free and record every drop of your sweat. GymUp presents a powerful and easy-to-use fitness training assistant application, allowing users to control training progress, schedule plans, log entries, and more, helping you focus on your training and achieve significant improvement. Use GymUp now to cultivate good fitness habits and witness your changes and progress!

Attractive Features

Preparation Process

Use training plans from top coaches. Suitable for any goal: weight loss or gain, muscle gain or strength enhancement.

Your Own Daily Schedule

Create your own workout plans or modify preset workout plans.

Progress Chart

Evaluate your training progress and workout results with vivid exercise charts.

Measurement

Record your body measurements and photos to see if there's improvement.

Supersets

Add supersets, triple sets, and other compound exercises.

Calculator

Calculate your maximum weight for a single repetition, optimal heart rate for fat burning, and more.

Engaging Characteristics

Reference Training Plans

Top fitness coaches have carefully selected approximately 60 different classes. The filtering function allows you to quickly find training plans suitable for any goal, including weight loss, weight gain, and endurance training. When filtering, you can also select gender, location, training frequency, and training intensity. After selecting a suitable training plan, you can adjust it to your personal preferences.

See Exercises

Over 500 training exercises are available. Each exercise comes with unisex images and detailed descriptions. You can use the filters or search by name to quickly find suitable exercises. You can filter by muscle group, training method, required equipment, training intensity, and ability level.

Create Your Workout Plan

Training alone but unsure how to create a suitable training plan? Don't worry, GymUp can help you create a personalized training program. You can even send your customized workout clothes to a friend to train together.

Evaluate Past Results and Plan for the Future

View past training data, create progress charts, and view current data. With this information, you can quickly plan your current training methods and identify areas for improvement, such as weight, repetitions, rest time, or total repetitions. Methods.

Wonderful Highlights

Compare Results with Friends

Compare your training statistics with your friends over a period of time. Find out who did more workouts, exercises, methods, and repetitions. Determine who spent more time in the lobby, and whose tonnage and other parameters were best.

App Personalization

Set a light or dark theme, change the color palette, set a timer signal—the app is tailored to you.

Data Security

Every time you finish a workout, the app creates a backup copy of your data on your personal drive, Google Drive. This prevents data loss in case of device failure or loss.

Amazing Benefits

Training

GymUp will make your workouts easier and more efficient.

Progress

Observe your successes and check the effectiveness of your daily training and practice.

Discussion

Exchange daily training and workout experiences with other GymUp community members.

Final Words

GymUp is a training notebook suitable for those focused on results and looking to improve their training effectiveness. It records training progress using an easy-to-remember format. Utilize supersets, triple sets, and megasets to assist with circuit training, and create new records based on previous ones, making recording faster and easier. The rest timer vibrates on your phone or fitness tracker to remind you when it's time to rest, preventing you from relaxing.