Hevy

Hevy is a popular and user-friendly fitness platform. Download the latest Android version for free and experience professional fitness guidance to help you quickly achieve your fitness goals, such as weight loss, body shaping, and slimming. Hevy presents a powerful yet easy-to-use fitness platform where users can find desired training, create detailed training plans, and analyze their fitness progress through intuitive visualizations. Use Hevy now to achieve significant progress, reap rewards, and experience changes in your physical health!

Fantastic Function

Train your elevator (weightlifting) progress through an intuitive and easy-to-use interface.

Plan and record your daily schedule using an advanced schedule planner.

Use a calendar to manage your training plans.

Hundreds of exercises with free HD videos to help you focus on proper form.

Watch your friends lift weights and mimic their training plans to see their progress.

Create custom exercises for your workout plan.

Categorize training sets as warm-up, normal, tapered, failure, and supersets.

Customize your automatic rest timer

Analyze your fitness training in detail using muscle group charts

Calculate your maximum repetitions per rep

Create an unlimited number of routines

Analyze your weightlifting training progress with beautiful full-screen charts showing training volume, optimal weight, and total reps.

Match your friend's training plan

Brilliant Features

Easily and accurately track your training progress

Hevy offers a beautifully designed, user-friendly interface that allows you to record your workouts with just a few taps. Whether you're a beginner or a pro, you'll benefit from Hevy's intuitive workout tracking features:

Record your exercises, sets, reps, and weight.

Call your training sets as warm-up, drop sets, failure sets, or supersets.

Automatic rest time setting between sets.

Add custom notes or tips for future reference.

You can start with a preset training plan or create your own from scratch. If you prefer to experiment, create a blank training plan and adjust it as you go.

Analyze your progress with stunning charts

Progressive overload training is key to muscle growth, and Hevy helps you visualize your training progress like never before. The app offers beautiful full-screen charts, including:

The heaviest barbell you've lifted

Total volume over time

Estimated 1RM (First Repetition Limit)

Weekly workout duration and regularity

Wonderful Highlights

Simple Training Log: This table records all your workouts. User-provided information is invaluable. The app aggregates this information to analyze each person's training process.

Setting Marking Options: Most exercises are gym workouts. Users can set the time for each exercise segment. Completed content is marked to distinguish it from remaining content. Users must complete all exercises specified in the plan.

Detailed Progress Analysis: The training process adjusts based on the user's progress. Better results are achieved when you are truly committed to your goals. Users can view detailed analysis tables generated by the app. These tables show the user's health status.

Attractive Benefits

Intuitive Tracking and Planning

Hevy's intuitive interface sets it apart, allowing you to easily track weightlifting data and monitor your workouts. Its advanced training planner helps you schedule workouts, ensuring you're always in control of your fitness plan. The app includes hundreds of exercises, each accompanied by high-quality videos to help you refine your form. Customization is key; Hevy allows you to create custom exercises, set timers, and tag training sets such as warm-up sets, normal sets, drop sets, and supersets.

Comprehensive Analysis and Social Features

This app provides detailed analysis through muscle group charts and full-screen progress graphs, allowing you to track your weightlifting training over time. It also features a built-in maximum repetition calculator and supports following friends' progress, making it a comprehensive tool for anyone committed to improving their fitness. Furthermore, Hevy allows users to copy their friends' training plans, fostering a positive training environment.

Final Words

Whether you're lifting weights at the gym or doing bodyweight training at home, Hevy helps you stay organized and motivated during your workouts. Download the Hevy app to start your fitness journey and join a community dedicated to achieving your strength and fitness goals.