SomaShare

SomaShare is a lifestyle app designed to help users understand, process, and release the stress and emotions they carry within. Through a variety of videos and exercises—covering areas such as sleep improvement, anxiety relief, and spiritual growth—the app guides users in letting go of past stress and trauma, fostering a comprehensive shift in their way of life. Users can also join an active community to share their progress and experiences, engage with others, and find mutual encouragement to further ignite their passion. Additionally, the platform features a range of professional experts who provide support in addressing past trauma, helping to accelerate the healing process.

Features of SomaShare:

Healing practices and community: SomaShare was founded to support your healing journey by providing you with practices you can do daily to heal and regulate your nervous system.You’ll also be part of a community where you can share your progress and feelings.

Change your patterns & habits: Practices to move from habits and patterns you feel stuck in and into more freedom and flexibility in your life.

Setting aligned goals: Practices to help you set goals in alignment with your values and who you are, goals that feel right in your body and spirit.

Trauma-informed: Our focus is on bringing you trauma informed practitioners who understand the impact of overwhelming past experiences on the body, soul and spirit.

Experience powerful shifts: By practicing with our incredible, hand picked practitioners who stand out in their field, you can begin to experience powerful shifts in your stress levels, moods, and behaviors over time.

User Reviews of SomaShare:

This app is amazing! It has a practice for every occasion and every emotional experience. There is so much to chose from and I love that it is trauma-informed so I know that the practices are safe and won't push me beyond where I am ready and able to go. 100% to anyone interested in somatic work.

I really love this app <3 i wish there was a search button or a like button so you can search the exercises you like easier but its still one of the best apps! Thank you for making this app guys it really helps me with my mental health.

It is really great app to work on your self healing through body work, somatics as you can work on your mind ..but your body keeps the count too of all the trauma and suppressed emotions, so somashare is really a great initiative towards Deep Healing.

The SomaShare App is an exceptional and unique resource for trauma survivors seeking healing and growth. With its user-friendly interface, diverse features, and focus on personalized support, it truly stands out as an essential tool for anyone on their trauma recovery journey. I highly recommend this app to all trauma survivors and those supporting them in their healing process. I use it few times a day, whether I feel overwhelmed or just need some support. Thank you so much, I love you.

FAQs of SomaShare:

Is there a fee to use SomaShare?

The app is free to use, but there is an option to upgrade to an annual subscription of SomaShare Premium which allows access to even more advanced somatic practices and mini courses.

Why should I create an account?

You don’t need to create an account to use the app, but it unlocks features such as the community tab, history, favorites and more!

What types of somatic practices do you feature on SomaShare?

We feature of a variety of somatic practices from breathwork exercises to yoga nidra, grounding practices, body scans, rage rituals, song and dance therapy, inner-child work, and even partner meditations. There are many options to explore and discover what works best for you.

How do I cancel my subscription to Premium?

In the SomaShare mobile app, open the menu from the top header, scroll down to Account and click on Manage Premium Subscription. This will open the Apple App Store or Google Play Store and you can easily cancel your subscription from there.

How can I delete my account?

In the SomaShare mobile app, open the menu from the top header, scroll down to Account, click on Permanently Delete My Account, and confirm. This action will delete your account and all of the data associated with it, such as your community updates and practice status tracking.