YourHour

YourHour is a digital health management hub. The app is meticulously designed to help users realize the seriousness of excessive smartphone use. With YourHour, you can easily and intuitively understand your smartphone dependence, categorizing users into six different smartphone addiction types by analyzing data from the past seven days: from "Addict" to "Champion." Furthermore, YourHour's practical features allow you to track and monitor your smartphone usage, clearly understanding how much time you spend on unnecessary activities.

Features of YourHour:

Dashboard: Gateway to Complete Day!

Dashboard provides all essential information at one place. It keeps a track on "Usage Time" & “Unlock Count" & thereby, gives a comparative info-graphic view of today’s and past 7 days activity.

Goal Spots: Know Level of Addiction!

By analyzing data of past 7 days, we define Category of Phone Addict that user currently belong to from this listed six categories vis-a-vis Addicted, Obsessed, Dependent, Habitual, Achiever and Champion.

"Clock Timer": See Days slip by!

"Floating Timer" is one of unique feature to show realtime statistics. It appears on all apps so that users can see for themselves their time slipping by. It can easily be dragged & dropped anywhere on screen. And it would even change color from Green to Amber to Red, highlighting that preset limit has reached.

We don't block notifications or calls because we want users to be the best judge of their time.

Tap That App!

This section shows comprehensive insights in a progress bar about how much individual apps has been used out of set limit. There are numerous setting that can be customized here as per own preference.

Phone’s Daily Routine!

Timeline is a sequential diary of *What's Been Cooking* around whole day, it goes on recording every minute details. In short, it is *WHAT, WHEN and HOW MUCH* of all used apps.

Multiple Detailed Reports!

Insightful Daily, Weekly and Monthly report with great analytics. Daily consolidated report gets delivered to you everyday through a notification. For Premium members, there is also an option to export PDF format of weekly and monthly reports.

Export data to XLSX format!

We does not store any personal data, as everything is stored in local storage. Entire data can be exported in an excel-sheet since installation date for data analysis or statistics purpose.

Highlights of YourHour:

Track device usage time.

Track how many times the device is unlocked.

Set customized objectives.

Infographics, statistics, and graphs to display the resulting data.

Definition of the user's phone addiction level: anxious, habitual, dependent, obsessed, and addicted.

Floating timer to see how much time your phone has been used for at all times.

Tailored list of apps to be monitored.

Challenges and mini-games to keep you motivated to overcome addiction.

Timeline with daily, weekly, and monthly events.

Widget for your device's home screen.

Option to export the data in XLSX format.

Tips for Users:

Real-Time Statistics: The information summarized in the table is collected during the user’s use. Access to random applications during the day will be recorded. The application also divides the table into time frames to display usage time.

Color-Coded Alerts: When the user uses the phone less, the application will change the color of the chart. The columns in the chart are distinguished by color. Users will see red columns when they use the phone beyond the allowed level. On the contrary, the chart will be green when your activities are normal.

Customizable Preferences: The application sets the default limits. Users adjust the parameters to use according to their personal needs. Mobile devices are essential in human life. However, you will need an application to control them to avoid addiction.

Benefits:

Overcome mobile addiction with proven blocking and tracking tools

Reduce wasted time with digital detox and scheduled breaks

Stay focused: reduce distractions, block apps, boost productivity

Find self control: build accountability with goals & reminders

Reduce screen time with smart limits and app management

Unplug more often: schedule phone-free times to recharge and refocus

Increase digital wellbeing: understand habits, improve mindfulness

Spend quality time with family: reclaim hours for what matters most, better parenting

Conclusion:

YourHour’s mission is a testament to the fact that the digital era doesn’t have to be about digital dependence. We can and must, strive to regain control of our lives, one notification at a time! And a special shout-out to Kirsty Barnby and Ryan Stone for their freely available images that add a spark to this endeavor.